2017 January

January 18, 2017
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You see the world, NOT as it is, BUT AS YOU ARE!

Perception is the way we think about or understand something or someone.

Our perception of reality or the world around us is how we choose to think or understand the world around us.

Our experiences shape our perception of the world. Childhood experiences build up our beliefs about the world. And those beliefs continue to affect our perception of the world throughout our lives, even though as adults we think we know better.

Our beliefs gained through our interpretation of our experiences shape our lives. Hence, if you had a negative childhood, or the wrong statements were made to you as a child, you accepted those beliefs or statements as law and formed a perception of the world around you. Those are the lenses through which you see the world.

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  • If you do not like the way your life is at this moment, it is because of the beliefs that are running your world.
  • If you are not as successful or as happy as you would like to be, it is because of the beliefs that you adopted as a child that are running your subconscious mind, they are creating your current life.

The only way to change your life for the better is to examine those beliefs that form a perception of the world around you.

Recent scientific research has shown that your perception controls your genes as well! Now that should get your attention!

Before you start thinking that it is very hard to change your genes, understand the simple fact that your beliefs are formed by your thoughts. You do have control over your thoughts. Hence, you do have control over your genes!

If you can rewrite the software of your mind, you can change your whole experience of life!

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The conscious mind is conceptual, while the subconscious mind is sensory which controls your experiences. It is easier to change habits of thought and behaviour if you access the subconscious mind, because it is the storehouse for attitudes, values and beliefs.

Become aware of your thoughts, choose constructive thoughts, positive thoughts and that will change your beliefs and attitudes that make up your reality.

It is time to take Charge of Your Life!


January 18, 2017
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We all have within us that inner critic. That voice inside your mind that is like your roommate. Constantly analysing your environment. Giving opinions, some of which you dare not say them out loud! And when there is a build-up of nervous, fearful or desire-based energies inside, that voice becomes extremely active.

Your thoughts are expressed in that inner voice.

Most people are accustomed to settling into the playground of the mind by creating and manipulating thoughts. By verbalizing in your mind the outside world. And we get so lost in it, that we confuse it for reality. You stop questioning the validity of those opinions.

Did you know that you buffer reality as it comes in?

Your consciousness is actually experiencing the mental model of reality, not reality itself!

You basically re-create the outside world inside yourself, and then you live in your mind.

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So how do you silence this inner critic that is robbing you of reality?

To attain true inner freedom, you must be able to objectively watch your problems instead of being lost in them. No solution can possibly exist while you are lost in the energy of the problem!

You must continuously and sincerely ask the question:

Who am I?

  • You create your thoughts and watch them.
  • You will realize that you are not your thoughts.
  • You are a subject and your thoughts are just objects.
  • You are a conscious receiver of your thoughts, emotions and objects coming in through your senses.

When you focus on thoughts, feelings and the senses and get totally absorbed in them, you forget the subject and become object-conscious.

Stand firm in the seat of the witness and release the hold that the habitual mind has on you. Distance yourself from your thoughts by being self-aware.

Don’t always react to emotions. Ask yourself:

‘What part of me is being disturbed by this?’

Do not narrate but consciously observe the world.

You are consciousness, awareness, an intuitive sense of existence!